10 ESSENTIAL TIPS TO HAVE HEALTHY AND RADIANT HAIR AND SKIN


Although each person is unique, and we follow a specific beauty routine that best suits us, it is certain that there are common points that make everyone should follow to have healthy-looking skin and hair. Keep reading and discover the essential tips to achieve the best results!

1. Do we shower with water at the correct temperature? Showering is a pleasure but sometimes we tend to use too hot water. In fact, high temperatures make it fall more easily, lose its shine and become more fragile. Too hot water will also excessively open our pores and drag the natural oils that cover the outer layer of our skin, removing shine and softness.

2. Do you properly dry?When we get out of the shower, we tend to get dried quickly and almost aggressively. This provokes our skin to get irritated. The ideal is to dry our body softly, without rubbing. Rubbing with energy and using the towel as a turban to dry hair, may cause its break, and make it more prone to frizz.

3. Hydration! Proper hydration is the basis for a smooth, hydrated, firm and radiant skin. Drinking two litres of water a day is essential to keep us hydrated and healthy from the inside. But it’s also important to take care of our skin and hair from the outside, with the right natural products. Do you use our facial serum? Our Multi-Antioxidant Facial Serum reduces, reverses and prevents all signs of ageing caused by free radicals, and it is 1000 times more powerful than Coenzyme Q10 and 65 times more than Vitamin C. Complement it with the Multi-antioxidant Facial Moisturizer to get extra hydration throughout the day. And how can we keep the hair hydrated? Use the Nourishing Restore Mask on your hair twice a week, to deeply hydrate it and recover the shine of your hair fibre. For the body, try the Body Flame Firming Cream to reaffirm your skin and stimulate the combustion of fat, or our Golden Radiance Body Oil to get hydrated, and increase the elasticity and firmness of your skin.

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4. Each area of our body needs its routine. This is why, for example, it is essential to use a specific product for the eye contour as the Hyper-Concentrate Eye Contour Serum, since it is a very thin and fast-ageing area. Its application helps to reduce the amount and depth of wrinkles, and also the inflammation of the eye bags.

5. Protect yourself from external agents using natural cosmetics. Our skin and hair are exposed to multiple external agents that degrade them, making them look dull. This is why we have to choose products that prevent these agents from damaging our body. To take care of your hair, try our Hair Radiance Keratin Spray, our Intense Recovery Hair Serum and our Nourishing Restore Mask to protect it from solar radiation and pollution.

6. Exfoliation. At least once a week, exfoliate body with the fine grain of our Detox Revitalizing Body Scrub. You will not forget to exfoliate while you're in the shower!

7. Fruit and vegetable! To look great outside we have to take care of ourselves from the inside. There is no better way to achieve this than following a varied and healthy diet based on fruits and vegetables.

8. Yoga. Doing yoga puts us in a relaxing mood and give us more energy to cope with stress. Our body will thank us! To enhance the effect on our skin, do you dare to practice facial yoga?

9. Relax and enjoy your free time. Your day to day is full of tasks, plans and obligations. Find time for yourself! Grab a book and enjoy it with a healthy breakfast, go back to painting or drawing, learn a new dance style. All these little pleasures will make you happier and this will be reflected in your skin and hair.

10. Sign up for the slow concept.Your day to day is full of tasks, plans and obligations. Find time for yourself! Grab a book and enjoy it with a healthy breakfast, go back to painting or drawing, learn a new dance style. All these little pleasures will make you happier and this will be reflected in your skin and hair.

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